Monday September 19, 2011
Sara Featured in Health & Fitness Magazine
Sara's featured in London's most popular fitness magazine Health & Fitness. Check out her challenging prenantal workout here. It's a sneak peak to one of the workouts in her upcoming prenatal fitness program.
Published in
News
Wednesday June 22, 2011
Check out Sara's Workout Tips in MORE, tip #13
To remind her clients how they can keep their workout fresh when she's not around, Reebok Global Instructor Sara Haley, who whipped supermodel Brooklyn Decker into shape, teaches them this mnemonic device: “Say thank you please.” Here’s what it means and how to use it.
- Say: Single limb (for a balance challenge)
- Thank you: Twist (for a rotational challenge)
- Please: Plyometric (for a jump/hop/fly challenge)
Read full article here.
Published in
News
Thursday June 09, 2011
Join Sara in Chicago on for 'Camera Ready' Class
Get "Camera Ready" and join Sara in Chicago on June 18th at 11:30AM at Fitness Formula Club in Lincoln Park. $20 for non-members.
Published in
News
